Hypnosis is a highly effective tool to help you achieve. Today, we live in a fast-changing world. One of deep uncertainty. And — for those who are prepared — opportunity.
In times like this, you need to be able to count on yourself. So now is the time to take decisive action to overcome any unwanted habits or negative thinking, capitalize on your strengths, and reach your next goal in life.
Hypnosis is ideal for those who want to achieve a specific goal or work on a particular challenge. Some of the most common reasons for seeing a hypnotist include wanting to quit smoking, lose weight, sleep better, gain more confidence, or manage and reduce stress.
The aim of hypnosis is to help you quickly resole a specific issue or reach a specific goal. Not only will you experience hypnosis and/or other relevant breathing and relaxation techniques in your session with me, I will teach you simple techniques of self-hypnosis so that you are equipped to help yourself ever day.
Does Hypnosis Work?
Yes. Numerous studies have shown that hypnosis is highly effective in helping people achieve their goals (including weight loss), overcome unwanted habits (including smoking), sleeping better, relaxing and stress management, and in a range of other areas. You’ll find studies and articles linked to in the pages on hypnosis on this site.
WhY Hypnosis With Me?
I’m Angel Millar. More than a hypnotist (certified by the National Guild of Hypnotists) and mindfulness coach, I’m a well-known author and public speaker on states of consciousness, and self-development.
I began practicing meditation and mindfulness techniques in my early adult life. Later, in my early twenties, I took up martial arts Chi Gong (breathing exercises for health) and, consequently, learned more about stress management and overcoming self-limiting beliefs. In my thirties, after moving from England to the USA, I began researching the history of self-development movements, and became an author and well-known speaker on the subject, speaking at venues across the USA.
Today, my approach to hypnosis and mindfulness coaching is informed by my studies and — most of all — by my experience of what works in the real world.
Hypnosis sessions with me are non-judgmental. It doesn’t matter where you’ve been, what you need to overcome, what’s happened in your past, or what thoughts or feelings you might have had. What matters is where you are going. And that’s your choice.
Results may vary from person to person.