Life coaching is about your personal growth and development as a whole. And it’s about developing the skills necessary for all-round success in your life, professional and personal.

Below are some of the things we can work on together. As you’ll see, they’re compartmentalized into (1) career goals and skills, (2) relationships, (3) wellness and fitness, and (4) personal branding and development.

However, while some of the skills in these areas may be specific to one area, all of these areas work together. Consider better personal branding, speaking with confidence, and stress management. Improving these will help in your career and in your relationships outside of work. 

What you want to work on is up to you, but here are some of the things we can tackle:

Career Goals & Skills

Public speaking.

Presentations.

Personal branding.

Starting a side hustle or business.

Business positioning and branding.

Changing your job or career.

Working towards a promotion

Relationships

Interpersonal relationships.

Socializing.

Communication.

Boundary setting.

Creating a shared mission.

Wellness & Fitness

Stress management.

Losing weight/diet management.

Starting a fitness regime.

Finding a suitable fitness class.

Stretching and gentle exercise.

Sleep.

Meditation.

Personal Branding

Improving your dress style.

Grooming.

Speaking with confidence.

Posture and gesture.

Self-development & self-actualization.