Social media causes stress. And, even in the short-term, stress can lead to "binge eating or consuming excessive amounts of alcohol or drugs." In the long-term, the brain itself can degenerate. Here's what's going on and how to fight back.

My latest book, The Path Of The Warrior-Mystic, is now available in the USA. Mitch Horowitz, PEN Award–winning author of Occult America and The Miracle Club, has said that "As steeped in magic, rite, and hidden history as he is in good sense, Angel delivers the book on positive manhood for which our culture has been yearning." Here is a little about the book.